Author name: Alan Stracey

ADHD is NOT a superpower. FIGHT ME.

If you’re ADHD and constantly fighting yourself to focus on “important” things, you’re not lazy. You’re not undisciplined.

You’re using the wrong operating system.

“The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.”

Find your thing. The movement that makes you forget you’re exercising. The activity where your brain finally feels at home.

For me, it’s cycling.

I’d finally found a type of exercise that worked FOR ME.  And I loved it.

Lets talk about how difficult it can be to obtain ADHD medication, even 4 years after diagnosis…

How does a clinician approach an ADHD diagnosis? If you’re looking for some clarity on the process – read on…