Blog
Recognition Sensitive Euphoria: RSD’s evil twin?
Recognition Sensitive Euphoria - RSD's Evil Twin?
Neurodivergent Hyperfocus: Asset or Liability?
So is hyperfocus a blessing, a curse or somewhere in the middle?
And why does it rely so strongly on interest, rather than importance?
ADHD & Autistic Masking
Just because you’ve realised you have a mask doesn’t mean you should instantly throw it away. The goal is finding a way to reconcile your authentic self with the demands on your time. It doesn’t happen overnight.
The ADHD Tax is no joke
As with so much to do with ADHD, the odds can sometimes feel stacked against us - but there’s always help and there’s always hope. Trust me, your finances can be reasoned with, tamed and brought fully under control with the right support.
ADHD Time-Blindness sorted
Time blindness isn't a character flaw. You won't outmuscle it with willpower. What works is structure: brain dumps, external timers, someone else holding you to a deadline you set for yourself. Understand how to EFFECTIVELY implement these systems.
Neurodiversity training benefits us all
This kind of training matters. It’s why I do what I do - using my lived experience and passion for helping my fellow NDers - because it could mean the difference between someone getting the right support at the right time, and… well, the alternatives are not worth thinking about.
Beating ADHD Burnout
Even when you know exactly the signs to look out for and exactly how to recover - we still sometimes need to reconnect with others to reconnect to ourselves.
RSD: The worst thing about having ADHD
The most validating part of getting my ADHD diagnosis was finding out about Rejection Sensitivity Dysphoria (RSD). Even if it's the worst part of the ADHD experience.
Cannes Lie-Ins: the post-intensity ADHD dopamine crash
ADHD Brains run on interest. And when they've been constantly engaged for days, weeks or months and the interest stops: you need to know how to deal with what happens next.
With ADHD, We Have Always Been Stars
A few days ago the UK Government published the interim report from its independent review into Mental Health Conditions, ADHD and Autism - which confirms that demand for diagnosis is skyrocketing. Here's why that matters.