Blog
The ADHD-Tax is no joke
As with so much to do with ADHD, the odds can sometimes feel stacked against us - but there’s always help and there’s always hope. Trust me, your finances can be reasoned with, tamed and brought fully under control with the right support.
ADHD Time-Blindness sorted
Time blindness isn't a character flaw. You won't outmuscle it with willpower. What works is structure: brain dumps, external timers, someone else holding you to a deadline you set for yourself. Understand how to EFFECTIVELY implement these systems.
Neurodiversity training benefits us all
This kind of training matters. It’s why I do what I do - using my lived experience and passion for helping my fellow NDers - because it could mean the difference between someone getting the right support at the right time, and… well, the alternatives are not worth thinking about.
ADHD Burnout and regaining composure
Even when you know exactly the signs to look out for and exactly how to recover - we still sometimes need to reconnect with others to reconnect to ourselves.
RSD: The worst thing about having ADHD
The most validating part of getting my ADHD diagnosis was finding out about Rejection Sensitivity Dysphoria (RSD). Even if it's the worst part of the ADHD experience.
Cannes Lie-Ins: the post-intensity ADHD dopamine crash
ADHD Brains run on interest. And when they've been constantly engaged for days, weeks or months and the interest stops: you need to know how to deal with what happens next.
With ADHD, We Have Always Been Stars
A few days ago the UK Government published the interim report from its independent review into Mental Health Conditions, ADHD and Autism - which confirms that demand for diagnosis is skyrocketing. Here's why that matters.
Men with ADHD: This one’s for you
If you’re a man with ADHD, you’re probably going to live between 4.5 and 9 years less than a man without ADHD.
Trusting yourself with ADHD
Each time I need to trust myself, I find myself back again - watching a ‘greatest hits’ compilation of every single time I’ve tried and failed. Or even failed to try.
Confessions of an ADHD Drinker
Research shows that 21% of people seeking treatment for substance use disorders have ADHD.
This isn't a personal failing. This is neurology.